Timed writing exercises can be a powerful tool to improve concentration and mental clarity. By setting a specific time limit ...

These deceptively simple rules are designed to help you access the power of your imagination and allow your true creativity to express itself. The one thing that blocks most writers from having access ...

As we age, keeping our bodies active helps us stay healthier for longer and protects against chronic disease. We can also ...

You can’t just tell the reader the emotion your character is experiencing, you have to show them. You do this by creating images using bricks of significant detail. God and the devil are in the detail ...

Expressive writing is not a benign act of recounting the day’s events but a transformative tool for meaning-making. It gifts the opportunity to rewrite our lives’ narratives, repositioning ourselves ...

Psychologist Daniel Kahneman points out that "experienced happiness" refers to your feelings, to how happy you are as you live your life. In contrast, the satisfaction of the remembering self refers ...

For decades, physician and author Silke Heimes has been leading groups in therapeutic exercises to put thoughts and feelings down on paper. Heimes, a professor of journalism at Darmstadt University of ...

Generative AI tools like ChatGPT are changing the way people write. This is both exciting and scary for professionals and those who simply enjoy reading and writing. The concept of AI taking on what ...