A THISDAY survey has revealed a significant drop in Nigeria’s food prices, with staples like rice, beans, tomatoes becoming more affordable.
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The meatballs Americans know best are the ground beef, Italian variety that crowns a plate of spaghetti, or nestled with marinara and gooey cheese inside a crusty roll as a ...
While it’s also known as Amazon Water Lily, Royal Water Lily, and Amazon Water Platter, Giant Water Lily does this plant justice given its huge floating lily pads. As the largest member of the water ...
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Growing up on a farm, I thought everyone had an acre or two set aside as a vegetable garden. It wasn't until I owned my first home that I was faced with starting a garden from scratch in a ...
Growing up on a farm, I thought everyone had an acre or two set aside as a vegetable garden. It wasn't until I owned my first home that I was faced with starting a garden from scratch in a different ...
Eba or Amala with Efo Riro (vegetable soup) and fish is a go-to meal for a classic Nigerian dish. Eba and Amala, made from cassava and yam flour, provide carbohydrates to replenish energy levels. Efo ...
It not only provides an array of important vitamins and minerals but also features many organic vegetable and herbal blends, which are designed to balance hormone levels, reduce stress and fatigue ...
In addition, price reductions were recorded for egusi (melon), white garri, beans, frozen fish varieties (kote and Titus), a 25-litre gallon of vegetable oil, and yams. Conversely, some food items ...
For example, if a recipe calls for ‘fish, vegetable, vegetable’, you could make that dish in a variety of ways, such as ‘bass, carrot, cucumber’ or ‘cod, onion, onion’. At the bottom of this guide is ...
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