You always wipe down machines at the gym, but you should also do the same with your yoga mat and hand weights at home.

Ananya Pandey was spotted outside her yoga class without makeup and wearing slippers. Her pictures went viral on social media ...

Anne Hathaway's trainer Monique Eastwood shared a three-minute plank challenge which she says provides an efficient 'all-over ...

It’s always “hearts, Cupid, love” and never “analyzing history and the egregious mistakes upon which this Union was built.” ...

Teachers can share the benefits of yoga with young learners to help them be mindful of their breath, body, mind, and heart.

Whether you're looking for a pair of structured, smoothing leggings, a cute crop top or a warm puffer jacket, Alo Yoga has ...

OU Wellness Society, a new organization centered around student health and wellness, will launch its club with a Galentine's ...