Find Yoga Asanas For Sleep Latest News, Videos & Pictures on Yoga Asanas For Sleep and see latest updates, news, information from NDTV.COM. Explore more on Yoga Asanas For Sleep.

One of the ways to manage lower back pain is exercising regularly as doing so can help reduce the pain. Here are some yoga asanas that can help relieve lower back pain.

Gentle yoga poses can help ease respiratory discomfort by opening the chest, improving airflow, and relaxing the body.

Starting your day with yoga can set a positive tone, energize your body, and clear your mind for the tasks ahead. Here are five simple yoga asanas (poses) that you can practice each morning to ...

A 68-year-old man with multiple chronic health issues found significant relief through an Ayurvedic wellness program.

Yoga asanas for lower back pain relief: People working long hours every day, while being confined to their chairs, often experience pain in their lower back, which can worsen with time, unless some ...

International Yoga Day 2025: On the occasion of Yoga Day on June 21, let's take this moment to pause from the daily hustle, breathe, and reflect on how to bring mental clarity and balance into our ...

Geeta Rani, 42, found relief from gallbladder stones and spine discomfort through a consistent, holistic approach. She ...

Pune based physician Dr Pramod Tripathi has shared five simple yoga asanas that he says can help reverse obesity when practised daily and wont take more twenty minutes of your day. In a recent ...

Practice yoga to boost immunity and circulation in winter, says yoga coach Saurabh Bothra, who shares the benefits of 4 key asanas worth trying.

Yoga offers a safe and effective way to manage high uric acid levels naturally By incorporating these asanas into your daily ...