Sitting on a ball encourages better back and neck posture. Source: Tomer T. Levin MD People are often surprised to see me sitting on a yoga ball. It’s not the conventional therapist’s armchair. My job ...

Apr. 28—MILTON — An autistic support teacher at Milton Area School District is facing criminal charges after allegedly striking an eight-year-old student with autism in the head with a large yoga ball ...

LaVar Ball likes to claim he's an innovator, and that's the onus behind the Ball family patriarch's rising sneaker brand. Big Baller Brand may not strike a partnership with a sneaker giant like Nike, ...

On October 10, in a gym in Jiangsu Province, China, a young boy began playing by placing a yoga ball on a treadmill while his ...

Any Pilates fans out there will know what a difference a Pilates ball makes. Take my word for it: as someone who has done Pilates almost every week for the past 18 months, classes that include the use ...

Ana Montana, the girlfriend of NBA superstar LaMelo Ball, dropped a workout selfie while rocking a stunning all-black yoga fit. Charlotte Hornets guard LaMelo Ball celebrates after a basket during the ...

If you want to strengthen and tone your core, consider practicing yoga. Poses like side plank and boat pose are great for building strong abs.