Mishler has recently launched a 7-day yoga challenge called Prana featuring 15 to 25-minute yoga sequences. I've been struggling to get back into my usual exercise routine since the new year, so I ...

"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us." A ...

The biggest stories of the day delivered to your inbox.

This is why we recommend yoga in particular. Yoga encourages stretching and calm, gentle movements that relax the body and mind while still granting you a good body workout that prepares you for a ...

In the campaign, Jin shows off Alo’s comfortable athleisure basics in neutral colors, including a black logo t-shirt and cap, black cargo pants, and a white long-sleeve t-shirt, as well as Alo ...

Like many others, I live in cozy apparel every day. Athleisure is my go-to because it's comfortable and — when it's high-quality — it looks really nice. One of my favorite brands to shop is ...

Splendour in the Grass has yet again been cancelled. In a statement given to Rolling Stone AU/NZ ... When announcing the 2024 cancellation last March, organisers said: “… due to unexpected events, ...

Copyright 2025 The Associated Press. All Rights Reserved. This image taken from video shows yoga instructor Tim Senesi in Orange County, Calif. in 2023. (Tim Senesi ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat is essential to your practice.