Another reason why virtual gym workouts are a good idea is that they often come at a fraction of the cost of traditional gym ...

But when it comes to game time, Brondello’s sweats-and-zip-up era ended when her players staged a mini style intervention.

Vancouver-spawned technical apparel giant Lululemon recently launched a lawsuit that aims to stop Costco from selling a super ...

Three years after a life-threatening accident, right leg below knee amputee Milly Pickles received a running blade and began ...

"Yoga strengthens the core differently to crunches or planks," explains Nichola Henderson, yoga trainer and founder of ...

Practice these asanas 3-4 times per week, holding each pose for the recommended time and focusing on proper form.

Working President KT Rama Rao (KTR) has formally accepted Chief Minister Revanth Reddy's public challenge to debate on what each government has done for Telangana's farmers. In a sharp rebuttal ...

In the heart of Buckhead, where luxury boutiques and high-end restaurants dominate the landscape, there’s a soul food ...

Healix-AI is your Smart Health Assistant for PCOD—personalized meals, workouts, stress relief & real-time insights for total ...

And this short, high-intensity workout by certified fitness trainer Anna Engelschall, who runs the YouTube channel Growing ...

When we walk, the bones in our lower body have to bear our weight and it’s this stress that helps to make them stronger and ...