Meet La Dura, the model and Instagram influencer known for her work with Pretty Little Thing and Fashion Nova. Recently, she shared her intense workout routine on Instagram, including hip thrusts, ...

Shawn Johnson and her husband are taking on a couples challenge, showcasing their super fit figures while dancing together. How does Shawn maintain her physique? From protein-packed breakfasts to ...

Valentine’s Day is almost here, and let’s be real - it’s practically a Hallmark holiday wrapped in chocolates, flowers, and ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

Drive go-karts Looking for a romantic date idea that’s as thrilling as it is fun? Try go-karting! It’s the perfect way to ...

Caring for ageing parents requires patience, love and support. Here's how you can ensure the best possible care for them while maintaining your own well-being.

Golden Door has rightfully earned its reputation among the world’s foremost health and wellness resorts, appealing to anyone facing burnout or just craving a week where someone else handles all the ...

Everything you need to know about reformer Pilates, plus what happened when our senior health and wellness writer tried it ...

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

You know there’s got to be something better,” sang the iconic Marianne Faithful. Similarly Göteborg market’s co-heads Cia ...