The city of Detroit's downtown Spirit Plaza is getting an upgrade that includes more inclusive playground equipment and a new ...

Full Body Stretch to Start Your Yoga Journey Welcome to this gentle and effective beginner yoga flow designed specifically ...

Build a stronger, leaner midsection with this 7-move daily yoga flow. 20 minutes, zero equipment, clear cues to engage your ...

Join us for a look at our John Deere equipment. We'll show you the power, efficiency, and engineering that makes these ...

Bodyweight training uses your own body for resistance, offering a free, accessible way to build strength and fitness. Popular ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

Prof Dr Mahesh Verma shares his views and initiatives on higher education through innovation, inclusion, and ...

If you lack the flexibility or balance to do all but the most basic yoga poses, you might find yourself looking for an alternative breath-focused practice. Enter Qigong. I was introduced to Qigong by ...

How a joint partnership between a developing Utah County community and Peloton could signal the future of residential living ...