Union Home Minister Amit Shah took a dip at the Triveni Sangam here on Monday and described the Maha Kumbh as a unique symbol ...

Uttar Pradesh Chief Minister Yogi Adityanath and yoga guru Baba Ramdev performed a yoga pose at the Maha Kumbh 2025 in ...

Washing labels aren't always the most straightforward to read, and if you don't know what they mean you could end up ruining your clothes. Thankfully the symbols they use are (mostly) universal, so ...

One of the easiest-to-pronounce and simple Sanskrit affirmations is this one. ‘Ananda Hum’ simply means ‘I am happiness’, and if this affirmation does not bring good luck in people’s ...

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...

Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for seniors, office workers, or anyone with limited mobility, this adaptable practice ...

Sometimes the most powerful transformations come from simple, mindful movements. These carefully selected yoga poses offer a perfect starting point for anyone seeking to improve their physical and ...

Yoga is one of the world's oldest mind-body practices, originating in India over 5 millenniums ago. Though it wasn't supplemented by infrared heating systems, it was indeed heated—naturally ...

If you've been looking at all the different types of yoga, but feel like what you're really after is a calming practice where you roll out your yoga mat and hold seated poses designed to offer a ...

A pair of yoga leggings or yoga pants (including plus size options) that won't bunch around your ankles or give you a camel toe in downward dog can be as hard to find as inner calm on a Monday ...