Explore the incredible world of yoga with our latest video, where we delve into the flying split half lotus arm balance. This ...

Unlock the secrets to mastering the standing split in yoga with this comprehensive guide! Perfect for fitness enthusiasts and ...

From the coveted major prize categories to the return of the Pub of the Year award, meet the best the NSW and ACT hospitality ...

With the arrogance of having started yoga for the past five days, I knew I needed new yoga pants. It is hot in my part of the world this time of the year; leggings stick to my legs, cotton pajama ...

Maintaining split poses in Aerial Yoga is quite tricky because there isn’t any floor support. It requires practitioners to display great endurance while also developing a sense of balance and ...

It’s time to roll out your yoga mat and discover the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners around the globe. The beauty of yoga is ...

From being a famous fashion designer to turning into an actress and an entrepreneur with a beauty line, Masaba Gupta has many titles under her belt. But her fitness regime and its journey is our ...

Plus size yoga pants and yoga leggings are an essential fitness must-have to complete any gym wardrobe. Thankfully, quality plus-size activewear is no longer as difficult to find as it used to be but ...

Rubina Dilaik is one of the most loved and entertaining divas that we have had in the Indian entertainment industry. The actress has been a part of several interesting TV shows in the past and very ...

Aerial yoga. Girls exercising in hammocks vector illustration Aerial yoga. Girls exercising in hammocks vector illustration isolated on white background A woman in sportswear hangs in a hammock ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. People Plus will host an in-person author’s chat with longtime yoga ...

Is Kaia Gerber testing out a potential new beau? The 20-year-old model was spotted attending a yoga session with actor Austin Butler, 30, in Los Angeles Sunday morning. The shavasana sesh comes weeks ...