Trauma, whether emotional, fear, insecurity, or from painful memories, often shape a person’s individuality and their ...

Researchers reviewed numerous studies to understand how exercise reduces depression, from endorphins to stress hormones. Here ...

Hayley Williams recently reflected on lyrics she wrote for the band’s self-titled 2013 album, admitting that the song “Last Hope” reflected her extremely low feelings at the time.

Valley Leisure, a charitable trust, Hampshire, has created the yoga course to help people improve their mental and physical health.

Hayley Williams recently reflected on lyrics she wrote for the band’s self-titled 2013 album, admitting that the song “Last ...

Cindy Crawford’s son Presley Gerber shared insight into his mental health, detailing the medications he takes to treat his ...

With everyday stress rising and millions in India battling anxiety, pranayama offers a simple, science-backed way to restore ...

One of the coolest things about social media is that you get to see how many talented amateur comedians there are in the ...

As per experts, inflammation is one of the key triggers behind digestive discomfort, bloating, and chronic conditions like ...

Samantha Ruth Prabhu and Raj Nidimoru tie the knot on December 1, 2025, at the Isha Yoga Centre in Coimbatore in a close, private ceremony. Meanwhile, on the same day, Shhyamali De, Raj’s ex-wife, ...

From wellness practitioners and therapists to yoga studios, these local resources will help you start of the new year on the ...