Some research suggests a link between sleep apnea and developing abnormal heart rhythms called arrhythmias, as well as palpitations, the sensation that your heart has skipped a beat. Just like the ...

Excess weight can lead to obstructive sleep apnea, but gaining weight can also be a symptom of this condition. The two are closely related. Obstructive sleep apnea (OSA) is a condition in which ...

Sleep apnea makes you stop breathing in your sleep. This can happen repeatedly throughout the night. When you stop breathing, your brain tries to wake you up so you’ll start again. Constant sleep ...

Sleep apnea does not go away on its own, although some of the conditions and structural factors that cause it can be treated and reversed. For instance, a septoplasty can fix a deviated septum that is ...

It's possible to experience short-term, or 'acute' insomnia (for days or weeks) and long-term, or 'chronic' insomnia (for ...

When most people think about sleep apnea, I’d assume they think of snoring. Snoring is just one type of sleep apnea that most often can be remedied. However, there is another type of sleep apnea that ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

There’s no substitute for a good night’s sleep, but if you have obstructive sleep apnea (OSA), getting a good night’s sleep is easier said than done. Sleep apnea is a condition in which the ...

A sleep disorder called sleep apnea causes breathing to continuously stop and start while you're asleep. This occurs when someone abruptly wakes up in the middle of the night, gasping for air.

Download this music from iTunes: <a href="https://itunes.apple.com/us/album/sleep-apnea-relaxing-lullabies/id1116924970">https://itunes.apple.com/us/album/sleep-apnea ...

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.