Cool down like a pro! This 10-minute post-workout yoga stretch with Bharti melts away tension and helps you recover faster. Relax, breathe, and reset.#YogaCoolDown #PostWorkout #Stretching #BhartiYoga ...

Relax and recover after your workout with this full-body 10-minute stretch combined with pranayama breathing.

NEW DELHI – In an effort to combat rising temperatures in Gujarat, hundreds of homes in Ahmedabad have received a new “cool roof” treatment, where their rooftops are painted with a white reflective ...

Calling all Runner’s World+ members: Stay in the know about your chance to get free entry into some the best races in the country! Every Runner’s World+ member is eligible to enter for a chance to ...

ADA TOWNSHIP, Mich. (WOOD) — It was a competition of athletics and donations Saturday at Forest Hills Eastern High School as runners shed a few layers to enjoy a 60-degree 5K and 1-mile run for a good ...

INDIANAPOLIS–Two people died after being taken to area hospitals for unrelated medical emergencies during the Monumental Marathon in downtown Indianapolis on Saturday. The group Beyond Monumental is ...

Finding your community in a school with around 5,000 students isn’t always easy. Luckily, Leeds is home to more than 40 different student organizations representing a variety of academic and ...