Cheesecake is delicious, but it can also be time consuming to make and overwhelming rich. For an easier and lighter ...

Ugh! Tesco was out of chicken breasts. And smoked salmon. Now my only protein is hummus! Which barely counts. I need some ...

If you're avoiding eggs due to dietary restrictions, rising costs or personal preference, you still have plenty of delicious ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

Protein is essential for building muscle, staying energized, and feeling full, but it doesn’t have to come from the same ol’ ...

Vermont dairy teams excelled at the U.S. Championship Cheese Contest. Here's which of their cheeses earned national ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Below, you can find a list of the best children-friendly restaurants, but with a mind to quality, so that parents can enjoy ...

This March, celebrate National Nutrition Month® by raising a glass of cold milk. Count on dairy to bring together a wide ...

Natural Products Expo West has revealed the winners of its annual NEXTY Awards, which recognize the best of the natural ...