The US dairy industry is turning to what it says are the innate health and nutritional benefits of cows’ milk-based products ...

North America: North America dominates the yogurt maker market, with a large share driven by high disposable incomes, ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

Spinach (Palak) is a powerhouse of nutrients, and its benefits extend well beyond being a healthy leafy green vegetable. It’s ...

But, is Greek yogurt good for you? With its popularity, many people are curious about what sets it apart from alternatives. As a dietitian, I often get asked about its health benefits. It’s no ...

Benefits Of Smoothies In Summers: Here are four must-have healthy smoothies to keep you energised and refreshed during the summer months. Greek Yogurt vs Curd: Dahi is available in several forms ...

Coconut Cult yogurt is taking over the internet as a probiotic powerhouse that will fix your gut health. A dietitian explains ...

There are no official guidelines on when to take probiotics (gut-healthy bacteria), but some evidence suggests they may be ...

Though more research has been done on Greek yogurt's specific health benefits, Greek yogurt and cottage cheese are both ...

Greek yogurt and traditional curd both offer unique health benefits. Greek yogurt provides higher protein content and is more digestible for lactose-intolerant individuals, while traditional curd ...