Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

As Holi 2025 nears, enjoy the festival with 11 refreshing Indian drinks. From Thandai to Kanji, these beverages keep you cool ...

This is high praise for a seemingly straightforward fermented drink. It’s higher in protein than milk or traditional yogurt – Greek yogurt offers more protein per gram – and easy to get hold ...

Bedtime Milk – infused with chamomile, valerian root, lavender and magnolia extract – will retail alongside Tom Parker ...

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...

Cottage cheese in a smoothie? Stay with us; this might just change your breakfast game forever. If you’ve always associated ...

And while some people may be "drinking less cow's milk on average," consumers are "also eating more of it in dairy products like yogurt and cheese," Kuchler added, noting that dairy product ...

Meanwhile, non-dairy milks — the kind made from soybeans, oats, almonds, and other plants — have stumbled, declining by about ...

Helps in keeping the body hydrated during Holi celebrations. A spicy and tangy drink made with cumin, black salt, tamarind, ...

Protein Packed Yogurt Parfait with Dukkah Serves 1 INGREDIENTS 3/4 cup plain whole-milk Greek yogurt 1/2 scoop (15g) protein powder 1 to 2 tablespoons milk (optional) 1/3 cup granola 1/2 cup fresh ...