Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

Nutrition expert Joy Bauer shared her clever recipe and we're going to be making it all summer long (and beyond).

Learn about 9 common grocery items with misleading health labels that experts often warn against, including "multigrain" ...

Trader Joe’s vegan snack aisle holds more surprises than you might expect—here’s what stood out after a weekend of serious ...

Ever wondered why some foods feel like a burst of energy on a hot day? Learn about the surprising fruits and foods that ...

Goma-ae is a traditional Japanese side dish of blanched spinach dressed in a delicious mixture of ground sesame seeds, soy ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology provides his top picks for foods that can help naturally relieve ...

So, we’re right smack dab in the middle of the summer and looking for some ways to entertain our kiddos. Instead of relying ...

A Wholesome Loaf Bursting with Cozy Flavors by Jason Griffith There’s something incredibly comforting about the aroma of ...

Plant‑based grocery dollars are shifting: milk steadies, faux‑meat recalibrates, cheese and yogurt climb, tofu holds ...

While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a ...

Trader Joe’s newest strawberry-flavored goodie, Strawberry Fields Gummy Candy, just hit shelves, and it’s already proving ...