Eating yogurt regularly helps keep your gut healthy and happy. Yogurt has good bacteria called probiotics that support ...

I don’t usually get excited about high-protein frozen desserts, but Yasso’s new Spoonables had a few things going for ...

Staying full doesn’t have to be complicated. These protein-rich snacks deliver lasting energy in real-world portions.

Discover a fairytale bridge where quiet woods bright colors and gentle charm turn a simple walk into a warmhearted adventure ...

LEWISTON, Maine — Munchkin is small but mighty. The 3-year-old guinea pig is available for adoption through Greater ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...

Cottage cheese has been blessed with an image overhaul. Once considered a stodgy health food, it’s now a popular recipe ...

In today’s fast-paced world, parents often grab whatever snack will quiet a hungry child. Chips, candy, and sugar-filled treats may do the trick in the moment — but often leave kids wanting more.

Innovation takes center stage this December as Fi Europe, the world’s largest ingredient show, returns to Paris, France.

Sick of the dining hall desserts but unable to drive off campus? Maya Rothbard '28 details the best sweet treat spots ...

Foods like canned tuna, jerky, protein shakes, biltong, Greek yogurt, and chicken salad can pack as much, or even more, protein than cottage cheese.

I found myself with two dilemmas one morning on my fall break road trip: I hadn’t gotten my caffeine fix, and I hadn’t hit my ...