India faces a growing metabolic health crisis, with alarming rates of fatty liver, pre-diabetes, and PCOS among urban populations. The article highlights how seemingly harmless snacks between meals ...

Whether you eat them fresh or have them as a juice or smoothie, tart cherries are a great food for promoting sleep, says ...

Snacks that lower blood pressure naturally are rich in fiber, nitrates, potassium, and magnesium. Foods like carrots and hummus or roasted chickpeas are part of a heart-healthy diet.

Many of us enjoyed snacks that seemed wholesome as kids, often endorsed by colorful packaging and clever marketing. However, ...

CoDeveloper platform mines 85 years of research to help food scientists formulate and reverse-engineer products ...

The healthiest plant-based eaters aren't following extreme rules or expensive protocols, they're just doing these ten surprisingly simple things consistently.

From dark chocolate covered pretzels to hydrating face masks, these affordable Trader Joe's stocking stuffers make for high-quality gifts.

A Virginia Tech study shows that ultra-processed foods may influence adolescents differently from slightly older young adults ...

This year, we’re baking our favorite sweet and savory cravings into seven festive treats. Delight in brownies that taste like ...

Contributing Writer for the Prospect Amy Jeon shares five easy study snacks over reading period and finals week.

Member’s Mark is Sam’s Club’s private label brand which offers a variety of products, including groceries, health and beauty ...

Foods marketed as “healthy” can be surprisingly misleading. From granola bars to gluten-free snacks, many products that sound nutritious are often high in sugar, salt, fat, or fillers. Labels and ...