Cool off with this easy berry yogurt parfait recipe made with vanilla yogurt, strawberries, blueberries and honey. Perfect ...

Nutrition expert Joy Bauer shared her clever recipe and we're going to be making it all summer long (and beyond).

A sandwich can only go so far on meat and cheese alone. Condiments make a real difference: the flavor kick and the surprise ...

Discover why Kirkland Greek Yogurt is a dietitian’s go-to snack for steady energy, gut health support and crushing that midday slump!

May be linked to reduced type 2 diabetes risk: Eating yogurt regularly, at least 2 cups (three servings) per week, may reduce ...

Plant‑based grocery dollars are shifting: milk steadies, faux‑meat recalibrates, cheese and yogurt climb, tofu holds ...

Another snack that will fill you up and fuel you for gat loss? Cottage cheese with berries or nuts. “Cottage cheese is rich ...

Jowar grains are loaded with dietary fiber, which helps in digestion and keeping your bowel healthy. Eating foods rich in ...

Here are five easy snacks that can sharpen mental acuity without much fuss or exotic ingredients. Berries, including ...