Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...

For the most important meal of the day, breakfast can be surprisingly difficult to do right. And no, we're not here to tell ...

Cutting out certain foods doesn’t mean going hungry 24/7. With some smart science and dietary switches, you can eat like a ...

No matter how much I eat for dinner, I always have room for a sweet treat. While most desserts are made with butter and eggs, ...

Dubbed the LIC Food Hall, the culinary experience will debut inside the Star Tower condo building at 27-17 42nd Road in Long ...

By using dark chocolate in your morning breakfast smoothie, you'll have something that tastes like dessert without the sugary ...

Discover how your diet can impact tinnitus risk. Fruits, dairy, and moderate caffeine may reduce symptoms significantly.

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

As a retired personal trainer over 60 on a Mediterranean diet, I use my Costco executive membership to buy healthy groceries ...

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking ...

The “Healthy Living” section of the menu includes options like the “Burrito Light” – egg whites, tomatoes, asparagus, ...

Or consider the “Beyond Bowl,” a plant-based option featuring a Beyond breakfast sausage with green peppers, mushrooms, ...