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1 cup raw nuts or seeds (Note: I used chopped pecans this time, but slivered almonds are good, too.) ...
Forget boring diets or starving yourself to lose weight and eat these 10 high-protein foods to watch your weight drop easily.
Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...
Batch cooking and freezing also work well for things like egg bites, breakfast sandwiches, breakfast burritos, homemade ...
It's not easy being so energetic at the crack of dawn. I give most of the credit to a quick and healthy smoothie recipe I discovered.
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