This summer brought the perfect storm of weekend trips, parties, and a heavier workload – and a week of shorter, less intense ...

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...

The day before she was due to fly to Cape Town for her grandson's wedding, Shirley Boyle was suddenly struck down with what ...

Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy and consistent.

Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Sept. 9, at Mentor Public Library’s Main Branch, 8215 Mentor Ave. Zumba is a full-body cardiovascular exercise that uses ...

Plus, Karol G's documentary gets screening at a women's prison in Colombia. By Griselda Flores Senior Editor, Latin From career milestones to new music releases to major announcements and those little ...

A few folks who decided to get off the couch and exercise in the Miami ’burbs got quite the payoff Monday evening. That’s because Latin pop superstar Prince Royce decided to crash a Zumba class at Eos ...

Adults of all ages and fitness levels can enjoy a free Zumba class at 7 p.m. April 29 at Mentor Public Library’s Lake Branch, 5642 Andrews Road in Mentor-on-the-Lake. Zumba is a full-body ...

EL PASO, Texas (KFOX14/CBS4) — A fitness class at the YMCA is taking a unique approach to raising awareness for Down syndrome. The class, which features Zumba, aims to bring attention to the condition ...

Najah Hetsberger, Gianna Yanelli, Kelsie Watts, Krystal Hernandez, Kay Sibal and Taylor Marie Daniel in “SIX” on Broadway, 2025 (Credit: Michaelah Reynolds) The Broadway production of “SIX” will ...