Olivia Frempong, right is on a mission to get people of all abilities moving more. Frempong’s journey to better health and fitness began when she learned she had high blood pressure after her twins ...

Aldi's viral Pliates Reformer machine is back in the Specialbuys section from November 30, and here's my honest review.

On Tuesday night, Nov. 11, when autumn was finally coming into a New York view, a spirited Irish American Writers and Artists ...

The Doctor Who star, 62, was clearly disappointed after making numerous mistakes during her disco themed cha cha, 38, before ...

As the festive season approaches, CapeGate Shopping Centre is preparing to greet families, fitness enthusiasts, and holiday shoppers with an exciting array of activities designed to enhance the spirit ...

Strictly star George Clarke has revealed that his YouTube career has been hard for his family to ‘get their heads around’, ...

UFC GYM ®, the first major brand extension of the UFC®, announced the grand opening of its latest premium fitness facility, ...

Locally owned and operated, Fitness Club Merritt Island is now offering in house massage therapy by a certified massage therapist.

The contest encourages youth and teens to create original 30-second jingles that promote seat belt use and responsible driving.

Susan Rowland was a crafter of costumes for children and grandchildren, a cookie baker, an eight-layer Jell-O constructor, a Zumba and line dancer, and a golfing buddy. Her smile and laughter brought ...

The countdown now begins as we come into December. No doubt children are already becoming excited and homes will begin to be ...