For diabetes patients, exercise is a necessity. There are many types of exercises that can be done by diabetes patients, one ...

Election Commission releases videos of poll officials including booth-level officers dancing, draws flak from others who post ...

Here are seven powerful ways Zumba can transform your weight loss journey: ...

Here are eight books to understand yoga philosophy and step-by-step asanas in detail: Yoga is an ancient Indian practice that ...

The ECI uploaded a video showing a hall full of election officials grooving to a catchy song while taking a break from their ...

Amid the ongoing Special Intensive Revision (SIR) of electoral rolls across 12 states and Union Territories, during which ...

PM Modi highlighted the 'Fit India Sunday on Cycle' initiative in Mann Ki Baat. The 51st edition was led by Rajyavardhan ...

It also helps to make noise and move your body, whether you cheer, applaud, move, dance or sing. McGonigal said you’re more ...

Locally owned and operated, Fitness Club Merritt Island is now offering in house massage therapy by a certified massage therapist.

A video was shown to the McLoud City Council and meeting guests about applying for a National Fitness Grant through the ...

Naga City in Camarines Sur was the latest to test out the carless Sunday initiative, transforming the popular foodie strip of ...