For diabetes patients, exercise is a necessity. There are many types of exercises that can be done by diabetes patients, one ...

Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, ...

If done regularly, there are various benefits of zumba exercise that you can get. Here are 9 benefits of zumba.

Election Commission releases videos of poll officials including booth-level officers dancing, draws flak from others who post ...

People often turn to exercises like yoga and Zumba with the hope of burning calories and staying fit. Both have gained popularity, but they are very different in nature. Yoga is an ancient practice ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Here are seven powerful ways Zumba can transform your weight loss journey: ...

The Morton Fitness Center (MFC) now holds Zumba classes for a new exciting exercise routine. Classes are led by 2018 Texas ...

Best Zumba Classes in Jaipur: Dance Your Stress Away!: By Sanya Singh Looking for a fun, high-energy way to get fit? Say hello to Zumba dance workout - Jaipur’s hottest fitness trend that turns ...

City of Melbourne is offering over 500 free pilates, Zumba, Tai Chi and more fitness class spots across parks from November ...

Exercising is another way to support your cognitive health. A 2019 study published in Genes found that physical activity ...