It also helps to make noise and move your body, whether you cheer, applaud, move, dance or sing. McGonigal said you’re more ...

Score nurse-approved sneakers and even a Courteney Cox-approved pair of slides for way less — prices start at just $15.

Nurse-approved running shoes, celeb-loved slides and the must-have sneaker everyone's clamoring for — prices start at just ...

Locally owned and operated, Fitness Club Merritt Island is now offering in house massage therapy by a certified massage therapist.

Candy Sale: Outwood Lutheran Church, 934 Oak Grove Road, Pine Grove, is having a holiday candy sale with pickups set for 4 to 6 p.m. Dec. 11 at the pavilion. Orders are due by Nov. 19. To order or for ...

A video was shown to the McLoud City Council and meeting guests about applying for a National Fitness Grant through the National Fitness Campaign that would provide a court area for citizens to use ...

Going to the gym can be chaotic, from scheduling time to workout to choosing the right outfit. Fortunately, Indiana ...

Oregon Winter is Willamette Week’s annual winter activity magazine. It is free and can be found all over Portland beginning ...

Do you feel like time slips through your fingers and the idea of exercising seems like an insurmountable mountain in the urban hustle? Don't worry! Millions of people around the world face the same ...

For most of us, the first thing that comes to mind when we think of Thanksgiving activities is food. Your mouth may be ...

Exercising is another way to support your cognitive health. A 2019 study published in Genes found that physical activity ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...