While group exercise classes can be a fun and easy way to make working out a bit lit less of a slog, most of us would probably much rather sweat and dance our butts off without twenty other people ...

FitXR will offer the first ever immersive Zumba® experience to expand accessible and inclusive fitness offerings. Together, the brands amplify the joys of working out on a wider scale and lower ...

Running might be the easiest, most effective form of cardio, but it won't help burn any calories if the monotony turns you off. If you need something more fun and seems more like a night out partying ...

Few exercise classes have had Zumba's staying power. This dance workout — which looks and sounds more like a dance party — remains a popular go-to for fitness-minded folks around the world. Indeed, ...

On Tuesday night at Beat Box LA, I stepped out of a high-energy dance class to chat with Jason Derulo, who was preparing to lead 100 people through Zumba moves to three of his own tunes. By Nicole ...

A free Zumba dance-fitness class for beginners will be offered from 1 to 2 p.m. Saturday at the dance center on the second floor of the Smiley Building, 1309 East Third Ave. Zumba is a dance-fitness ...