As winter sets in, our demand for warm and comforting meals also rises. Among the many healthy options, khichdi remains a ...

Running a marathon as a college student can be daunting, here are some tips from Voice editor Alex on how to do it.

This item does not appear to have any files that can be experienced on Archive.org. Please download files in this item to interact with them on your computer. EMBED ...

Wildwood Crest — On Wednesday, October 22nd, Janet Spada’s Zumba class presented Lisa Basmajian with a check for $700 to the Susan G. Komen Foundation, an organization that funds research in breast ...

The treatment goals and options for stomach cancer vary depending on how advanced the cancer is and how far it has spread. Surgery is often an effective treatment option for people with early-stage ...

A local Zumba instructor is hosting a special event this weekend. Zumba instructor Sheandi Richins is teaming up with the Shannon Wilker Foundation for a free Zumba breast cancer event. All of the ...

Doctors say one of the best ways to fight cancer is with exercise, and a growing number of people are surviving because of better treatments. Carol Fee, 74, is full of energy, teaching a Zumba class ...

Busy Philipps chats with PEOPLE about her partnership with Zumba, revealing that best friend Michelle Williams turned her on to the dance-focused workout While the actress admits she's not great at ...

Stomach sleepers rejoice! These pillows will ensure a good night's sleep while protecting your neck and spine. Our editors and experts handpick every product we feature. We may earn a commission from ...

For everyday stomach aches, common medicines like simethicone, laxatives, or acid reducers can help, depending on the cause—whether it’s gas, constipation, or indigestion. But if your pain is sharp, ...

Hot sleeper this, hot sleeper that: the real hell of sleeping—including neck pain, spine sensitivity, and a cursed sleeping position—is often overlooked by temperature-regulating lingo. As many of our ...

I’ve always been a dedicated stomach sleeper, even though it may not be the best sleeping position for your neck and back. Stomach sleeping is one of the most challenging sleeping positions for ...