Many popular diets are making their rounds on the internet. Whether you’ve found success or are searching for an alternative, there is a simple option. The 1200-calorie diet is designed to help you ...

Ask pretty much anyone if they want to live a longer life, and the answer is probably a resounding yes. But how exactly does one go about living longer? Valter Longo, PhD, a professor of gerontology ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you’re on a mission to supercharge your nutrition, you’ve likely come ...

Johnaé De Felicis is a health writer and passionate wellpreneur. Her mission in life is to inspire others to lead happy, healthy and wholesome lives, and she covers a variety of topics that are ...

The Mediterranean diet is a nutritious and delicious meal plan that can help take the guesswork out of healthy eating. There's a good reason the meal plan consistently ranks at the top of overall best ...

The rice diet is a high-carbohydrate, low-fat, low-protein diet that doctors originally used to treat high blood pressure and kidney failure. Since then, some have used the rice diet for weight loss.

Employees at the Utah wellness company doTERRA had heard murmurs about financial hardship, decreased revenues and lower sales. Some had a general sense, or a least a vague awareness, that doTERRA’s ...

Pleasant Grove-based wellness company doTERRA, known for its essential oils, cut roughly 7% of its workforce — just shy of 300 people — in what the company called an “organizational restructuring” ...

Fruits are a necessary part of any diet. Packed with nutrients, fiber, vitamins and minerals, they’re undeniably healthy — so healthy in fact that some people are cutting out all food groups in favor ...

FODMAPs are a type of carbohydrate that can resist digestion. "FODMAP" stands for "fermentable oligosaccharides, disaccharides, monosaccharides, and polyols." A low-FODMAP diet helps people with ...