Summer may be all about drinking in the sun but that doesn’t mean you need to end up with a hangover. Here’s how to do Dry ...

More people than ever participated in Dry January this year, but they didn’t totally ditch the bottle.. According to surveys from CGA, a food and drink research firm, 35% of legal-aged US adults ...

Dry January: It means you don’t drink alcohol for the month of January. Experts say it gives your body a chance to reset and allows you to re-evaluate your relationship with alcohol – and it ...

Not content with one month of sobriety in the form of Dry January, I have been made aware Dry July is now a thing too. At ...

Dry January began as a campaign created and led by Alcohol Change UK more than a decade ago. The British charity and advocacy group aims to reduce the harms of alcohol, according to their website .

Dry January participants were also better able to refuse alcoholic drinks. These benefits were even seen in people who did not complete the whole month of Dry January. It might seem daunting to ...

If you’re already finding a fully-sober Dry January to be a drag, there’s a less restrictive way to cut back on drinking and still improve your relationship with alcohol.

Dry January provides an opportunity to level-set as we enter a new (and hopefully better) year, says Sheinbaum. In truth, alcohol likely isn’t actually doing you any favors in terms of curing ...

Dry January is a chance to pause, listen to what is happening in our bodies and lives, and think about what’s next, Fauble says. That could mean a look at your physical health, but also at your ...

Dry January “was the perfect eye-opener.” Now sober, Montejano has adopted several tactics to keep herself on track: talking to a therapist, journaling and drinking nonalcoholic beverages like ...

While Dry January -- giving up alcohol for the month of January -- has been shown to have benefits like better sleep and increased energy, giving up drinks could also help you live longer and look ...

January is a cold, merciless return to reality after the holidays. So instead of going totally dry, make it a Dry Martini January with one of these lesser-known gins.