Not content with one month of sobriety in the form of Dry January, I have been made aware Dry July is now a thing too. At least this time of year makes a little more sense to me. January is a bitter, ...

Dry January began as a campaign created and led by Alcohol Change UK more than a decade ago. The British charity and advocacy group aims to reduce the harms of alcohol, according to their website .

A semi-dry ritual dubbed “Damp January” has become an annual event for people who want to cut back on alcohol without giving it up entirely.

Dry January is a thing. But if you want to go a month without consuming alcohol, you need to prepare now. Among imbibers, between 15% and 35% may participate in Dry January, which began in 2013 as ...

Dry January participants were also better able to refuse alcoholic drinks. These benefits were even seen in people who did not complete the whole month of Dry January. It might seem daunting to ...

Many Americans may participate in Dry January this month, a public health campaign that encourages going alcohol-free for 31 days. Here's what to know about the effects of staying sober for 4 weeks.

Dry January provides an opportunity to level-set as we enter a new (and hopefully better) year, says Sheinbaum. In truth, alcohol likely isn’t actually doing you any favors in terms of curing ...

While Dry January -- giving up alcohol for the month of January -- has been shown to have benefits like better sleep and increased energy, giving up drinks could also help you live longer and look ...

Dry January is a chance to pause, listen to what is happening in our bodies and lives, and think about what’s next, Fauble says. That could mean a look at your physical health, but also at your ...

Dry January, as in ditching alcohol in the first month of the new year, is an annual tradition for many people. For some, it’s part of a New Year’s resolution to drink less, while others ...

"Dry January" is a chance for people to "hit the reset button" and give themselves a break from alcohol, especially after a busy and social December — but health professionals sound key warnings.

“Individuals may be doing dry January, but the world moves on, and special events are not going dry,” she said. Ms. Klencner said she did not care for the arbitrary rules of Dry January.