Discover the best vitamins and supplements for weight loss, backed by science, to support you in reaching and maintaining your weight loss goals.

It’s an uncharacteristically cold, gray day in Los Angeles, which doesn’t seem to bother Moby. He’s up early and ready to ...

Protein: 0.6 g Disadvantages of eating chili Chili peppers aren’t right for everyone. For some people, especially people with irritable bowel syndrome, chilis can cause diarrhea and rectal pain.

There are ways to improve eating habits. For example, you can try to track what you eat and choose more filling foods like proteins. Your doctor can recommend the best approach for you. Eating too ...

Rules of the road The National Highway Traffic Safety Administration says new electric cars and hybrids must emit noise when operating at speeds below roughly 20 mph. The sounds are meant to alert ...

Ingredients: high fiber tortilla, chicken, avocado, cheese, salsa, cabbage, salad greens, and cilantro dressing Nutrients (4): Calories: 430 Fat: 26 grams Total carbs: 32 grams Net carbs: 11 grams ...

An outlier among alligators Since the mid-19th century, fossils of Deinosuchus have been found on both sides of the ancient seaway and belong to at least two species. The largest of these ...

There are many weight loss meal plans to choose from. Here is a 7-day meal plan, plus what the research says about the best diets.

Cantaloupe is a nutrition-packed relative of the watermelon and honeydew melon. Find out how this orange-fleshed fruit can benefit your health and how to enjoy it.

Think of eating pussy like eating wings: You could do it with just your mouth, but it'll be a hell of a lot easier if you use your fingers. "I would start with a thumb, pressed just on the ...

Eating before bed and digestion While our bodies are indeed perfectly capable of doing two things at once—sleeping and digesting, in this case—hitting the sack right after feasting is not ...

If you're genuinely interested in eating more protein, you can start by incorporating more protein-rich foods in your diet (think: eggs, chickpeas, cottage cheese, or even some high-protein desserts).