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But what does 80 per cent full feel like exactly? How do you gauge if you don’t have much of an appetite after exercising or ...

Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic diseases. He shares his warnings and tips with Fox News Digital.

Dr. Crystal Antoine-Pepeljugoski told The Post that it’s healthy to answer nature’s call every day or every two days, but ...

Eating alone might change your life - not dramatically but definitely a delicious experience seasoned with some life lessons.

Speaking to the BBC, Dr. Adam Collins, an associate professor of nutrition at the University of Surrey, agrees that you can have a positive impact on your health by leaving a significant period ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and obesity, according to UC Davis Health. There is also evidence that ...

If you're struggling to lose weight, it may be time to focus on what you're eating instead of just how much is on your plate. Most nutrition experts recommend a protein-rich diet, so Business ...

Here’s the deal: Staying or getting healthy is all about eating and drinking the right foods; drinking a sufficient amount of ...

Overshadowed by its more famous neighbours, Ferrara has something those cities don’t – no signs of overtourism.

If there is a Harry Potter fan in your life (besides you, of course), there's a good chance they will be constantly snacking ...