A recent sleep survey has found that an overwhelming 80 per cent of UAE residents prefer sleeping on their side, a position linked to improved brain cleansing during deep sleep. Medics also ...

In today's Presidents' Day sale, Helix has launched a unique new mattress topper that offers both firm and soft comfort for ...

Sleeping on your side allows your airways to remain open, making snoring less likely. In fact, sleeping on the left side may ...

Though it may seem insignificant, experts are emphasising the important role sleep position plays in overall sleep health.

NEW YORK (AP) — They snooze in parking garages, on side ... benefits of napping, such as enhanced memory and focus. A ...

Kaela was cut by her underwear which soon turned into an infection (Picture: Jam Press/@kaelabetsy) We’re all guilty of sleeping in ... hospital lying on my left side because it was on the ...

Although valerian root is usually safe for most adults when used short-term, some individuals might experience mild side effects ... valerian root's sleep-enhancing benefits.

sleeping positions pick us. If you’re a side sleeper, you probably know there are pros and cons to this sleeping position. For example, nighttime hip pain is one major con. But a knee pillow can ...

Smoother, softer and easier on your skin.” But if you can’t break the habit of sleeping on your side he recommended switching between left and right. “Number three, if you can't quit side ...

Tired of waking up with heartburn? Switch to sleeping on your left side! It's a simple, natural way to reduce acid reflux and improve your sleep. #heartburnrelief #bettersleep #medindia Nighttime ...

Sleeping on your left side is actually a great way to help with heartburn,' she said. 'Researchers have found that when we sleep on our left side, less acid is able to make its way up the esophagus.

A team of security researchers has disclosed new side-channel vulnerabilities in modern Apple processors that could steal sensitive information from web browsers. The Georgia Institute of ...