If you’re a regular at yoga, meditation, Pilates or Barre classes then you’ll know the merits of bringing your own mat. This means you need a yoga mat strap to conveniently take it from your home to ...

Vizcaya and Prana Yoga are proud to partner to offer a unique outdoor yoga experience set in the lush Vizcaya gardens. Join Prana Yoga's experienced instructors as they guide you through a 75-minute ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. This means you need a yoga mat strap to conveniently take it ...

Register for our next session of Yoga at Vizcaya! Vizcaya and Prana Yoga are proud to partner to offer a unique outdoor yoga experience set in the lush Vizcaya gardens. Join Prana Yoga's experienced ...

The straps and foam blocks used in yoga classes are viewed by many as training wheels. But they can help even veterans get more out of their poses. Photo: Danny Ghitis for The Wall Street Journal Many ...

Dance classes are also offered, in all levels and styles, for ages three and up. Classes include: Mommy and Me dance, belly dancing, adult dance classes, hoop dance and Zumba. Prana also has three ...

There is an ancient myth about the people of Atlantis. According to Greek mythology Atlantis was the most perfect civilization in the world only the worthy could be a part of this civilization. If ...