Discover the simple method to calculate your true zone 2 range—and why getting it right matters for marathon success.

Official running coach for the Sydney Marathon, Ben Lucas, says it’s ideal to start training roughly six months out from your ...

Long Island senior citizen David Frisone is the talk of the running world, lacing up his sneakers to race — and win — twice a ...

And when it’s better to hold back. By Cindy Kuzma You’ve completed a few half marathons, and your sights are set on a new goal: breaking two hours. You download a training plan designed to help you do ...

Although the New York City Marathon isn’t until November, training regimes start around now, especially for more casual ...

You can start any training plan for free with a seven-day trial — just enough to give you a taste. After that, you’ll have to start paying $20 per month or $119 per year, as discussed above.

Running 2,361 miles in just 35 days – the equivalent of 2.5 marathons each day – is the feat British ultra-runner William Goodge somehow managed to achieve in May. But that doesn't mean he logged ...