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Regular brisk walking may reduce the likelihood of colon cancer returning after treatment. In a large randomized clinical trial, participants who followed a structured walking program had a ...

Macular degeneration is a leading cause of vision loss in older adults, especially those over age 60. It affects the central part of your vision—the part you use to read, recognize faces, or drive.

Some people with gastroenteritis develop a fever, one of the body's most effective ways of eradicating an infection. Though a fever can be a sign that the body is doing its job, if temperatures of ...

Red blood cells deliver oxygen to all the tissues in the body using an oxygen-carrying protein called hemoglobin. Anemia occurs when the body does not have enough healthy red blood cells and therefore ...

Pernicious anemia develops when the body cannot absorb enough vitamin B12, and it is an autoimmune condition.In some cases, vitamin deficiency is the result of a diet that does not include enough ...

Spinal stenosis occurs when the spaces between the spine narrow, putting pressure on the spinal cord and nerve roots that branch off it. Spinal stenosis can occur anywhere along the spine, but it is ...

Protein is the macronutrient needed for building muscle mass and facilitating many chemical reactions in the body. Two other macronutrients, fats and carbohydrates, are equally important. Proteins are ...

Oregano is an herb related to lavender, sage, marjoram, thyme, basil, and mint. The dry leaves can be made into an oil, which is sold in two different forms: oil of oregano — which can be taken orally ...

Black sapote is particularly rich in vitamin C, which possesses many benefits for overall health.Most notably, eating a diet with plenty of vitamin C can lower the risk of many types of cancer, ...

Underneath the liver is a small organ called the gallbladder, the purpose of which is to assist the liver by storing, concentrating, and secreting bile to aid in the digestion of fatty foods. Because ...

Eating a well-balanced diet and exercising on a regular basis is essential to good health. Including more alkaline foods in your diet increase the alkaline content in the blood, which decreases the ...