I tried the classic 5-day "bro split" workout routine for a month. See my honest results, including muscle growth and ...

Bodybuilding icon and former three-time Mr. Olympia Frank Zane discussed how to find a training partner and their advantages ...

Classic Physique bodybuilder Mike Sommerfeld smashed two intense workouts on a low-carb diet ahead of the 2025 Arnold Classic.

Bodybuilding veteran Dennis James and The Menace Podcast panel talked about how Jack Eagles reminds them of Chris Bumstead.

Bodybuilding star Lee Priest discussed whether eating McDonald's in the off-season did more damage to his physique than ...

Bodybuilding legend Jay Cutler walked fans through his latest fasted abs workout and shared insights into his training routine.

Bodybuilding legend and former eight-time Mr. Olympia Lee Haney says not to waste your time with decline presses and to use ...

Open Bodybuilding legend Arnold Schwarzenegger revealed if regular egg consumption can lead to heart problems or help them.

Bodybuilder Nick Walker discussed his prep for the 2025 Pittsburgh Pro before opening up on Samson Dauda's attitude ahead of the Arnold.

Bodybuilder Brandon Hendrickson discussed his top three frontrunners headed to the 2025 Arnold Classic and possibly doing the Dubai Pro.

Sam Sulek, one of the most popular names in fitness, will compete in his first bodybuilding show at the 2025 NPC Legends Classic.

Bodybuilding legend and former six-time Mr. Olympia champion Dorian Yates discussed his unique approach to the art of posing.