Take the guesswork out of your next glute workout with these tried and tested trainer-approved exercises and workouts.

Bodybuilding veteran Lee Priest compared carnivore diets with a balanced food plan, revealing which one he favors most for ...

Men's Open bodybuilder James Hollingshead shared his full day of eating in preparation for the upcoming 2025 Arnold Classic ...

Samir Bannout gave his thoughts on the Samson Dauda, Derek Lunsford 2025 Arnold Classic battle before discussing the ...

Bodybuilding coach Hany Rambod rated and analyzed the physique of Sam Sulek, offering him tips and exercise reccomendations ...

Bodybuilding expert Bob Cicherillo discussed Samson Dauda's path to victory at the Arnold before revealing if Nick Walker can win Olympia.

Do you have knee pain or want to avoid it in the future? We reveal the best exercises to strengthen your quads for better ...

ATHLEAN-X founder and fitness coach Jeff Cavaliere took a closer look at the dieting and training strategies of Mark Wahlberg.

Bodybuilder Sam Sulek won his bodybuilding debut at the 2025 NPC Legends Classic and qualified for the upcoming Arnold ...

Optimize your gains with the right post-workout nutrition. Learn what to eat and when for optimal muscle recovery and growth.

I tried a 3-day push/pull/legs split workout routine for 4 weeks. See my shocking results, including muscle growth and ...

Sam Sulek, one of the most popular names in fitness, will compete in his first bodybuilding show at the 2025 NPC Legends ...