While it’s so much more to me now, my running started out as a form of escapism. In high school, cross country and track ...

Runna has sparked curiosity—and criticism. Running isn’t exactly my preferred method of cardio. I was a swimmer all my life, ...

A new study of Boston Marathon finishers proves the power of building a strong base. Plus, other training variables that can ...

The trick to layering is to create a happy medium so you don’t over- or underdress. If you live in a place that experiences ...

El youtuber Ibai Llanos se enfrenta en los 100 metros lisos al campeón de Europa sub-10 Ander Garaiar y necesita 40 metros de ...

El atleta argelino Djamel Sedjati, medallista olímpico y mundial en los 800m y gran rival de Mohamed Attaoui, competirá en la ...

From prep gifts to trail-tested gear, these gifts will keep the endurance athletes in your life fueled, focused, and ready ...

Jeff talks with RW senior art director Colin McSherry about how our own running routines have changed as we’ve hit our late ...

Now, Hedengren is a strong contender for another title at the NCAA Cross-Country Championships, which will take place on the ...

Many runners analyze every aspect of their performance to find and fix the smallest faults. And expert guidance often centers ...

When I’m feeling anxious, I try to talk myself out of it, rather than just sitting with the emotion, a strategy that Gross ...

After more than 1,200 miles of testing, I finally found a treadmill that runs like a pro model but folds flat enough to ...