Discover the simple method to calculate your true zone 2 range—and why getting it right matters for marathon success.

Si no te gustan los clásicos zuecos de Crocs, esta versión tipo chancla puede hacerte cambiar de idea. Más barata, más ...

En París se celebró el primer desfile de running con corredores vistiendo prendas funcionales y con estilo. ¿Será esta la ...

Después de 14 años, Kilian Jornet regresó a la Western States 100 con un enfoque estratégico que priorizó el control del ...

En la Western States 100 de este año, esta camiseta de Nike que acompañó al ganador Caleb Olson se llevó todo el protagonismo ...

This Bandit Next Gen Quarter Tight features seven pockets, so you can carry all of your essentials during a long run or race, ...

Lie face up with knees bent and feet flat on the floor. Hold kettlebell with both hands around the horn and extend arms above ...

Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...

Several of our testers ascribed the Clifton 10 as their long run shoe of choice. Its firm cushioning can handle accruing high ...

Hold a kettlebell by the horns or a single heavy dumbbell vertically in front of chest. Stand with feet shoulder-width apart, ...

Winning the Western States 100 on Saturday evening in 14 hours, 11 minutes, 25 seconds on a notoriously hot day in Auburn, ...

A prototype of the Hyperion Elite made its debut incognito at the legendary 2018 Boston Marathon, when Brooks-sponsored ...