A new Infinion midsole promises longer-lasting performance – but does it still deliver the same everyday comfort runners love ...

Everything you need to know about when to take it easy, and when to push harder. By Rick Pearson and Kate Carter Easy runs ...

Runners tend to be a resilient bunch, equipped with the ability to push through the pain barrier to get fitter and stronger. But a dreaded stitch? That can stop us in our tracks. Read on to find out ...

Squeeze in a quick upper-body workout with these combo exercises. By Monique Lebrun You don’t have to dedicate a full gym session to training your arms for a better arm swing, posture, and running ...

If you were to run through Padua, Italy, you’d likely find 92-year-old, Emma Maria Mazzenga, running on a local track or on dirt paths near a riverbank. The sprinter trains at least three times a week ...

There’s no need to stress about your Christmas shopping – with our Runner’s World AUS/NZ gift pack, all the hard work is taken care of. Your subscription will begin with our wonderful Jan/Feb 2026 ...

Win the best of 2025 – from cutting-edge shoes and sports watch, to must-have accessories and even a queen-size mattress! Don’t miss out on what’s up for grabs from 10 leading brands. A big thank you ...

With a dramatic surge in the final kilometre to lose her last challenger, Hellen Obiri of Kenya claimed the women’s title at today’s New York City Marathon. Her time of 2:19:51 broke the course record ...

These indulgent pancakes make for a perfect post-run brunch or perhaps a hearty pudding for special occasions. They are quick and easy to prepare – you can even blend all the ingredients in a food ...

The biggest marathon in the U.S. also attracts some of the biggest stars in entertainment. This year, dozens of notable participants across television, music, and sports will be running the New York ...

Working the heart and lungs without pounding the joints, swimming ticks a lot of boxes as a savvy cross training activity. Favoured by a number of elite distance runners, the low-risk, low-impact ...