Get easy, step-by-step directions for making air fryer frozen plantains in my ultimate guide. You can use frozen maduros or ...

My avocado smoothie for weight gain might sound a little unusual at first, but don't knock it until you try it.

📋 Calories, Net Carbs, Protein One serving of Crispy Air Fryer Tofu has 173 calories, 2.8 grams net carbs, and 15 grams protein. This nutrition information includes the tofu and the marinade (since ...

Plug in your waffle maker and let it heat up. If you don’t preheat your waffle maker before pouring in the batter, your first waffle will become overly dry. Spritz both sides of the heated waffle ...

Air fryer frozen vegetables take 15-20 minutes at 400F (200C). Frozen vegetables in air fryer (with oil and seasoning) turn out like fresh roasted veggies, complete with crispy edges. Make my air ...

Get the 10 best flat tummy smoothie recipes! Learn the secrets to making flat belly smoothie recipes for weight loss, and why they might work. Lots of people want detox smoothies for flat stomach, ...

Corned beef hash in a can may not be the most healthy option out there, but it’s pretty tasty. It’s a convenient alternative when you don’t have St Patrick’s Day leftovers for your breakfast hash. I’m ...

Learn how to make air fryer calamari! This air fryer calamari no batter recipe uses coconut flour to keep things low carb. Learn how long to cook air fryer calamari without breading, the health ...

The “healthiest” food choice always depends on context (i.e., healthiest for who?). In general, though, most in the U.S. are eating too many refined grains and not enough vegetables. Finding a way to ...

I also noticed a lot of keto diet trail mix recipes are not very colorful. The nuts, seeds, coconut, etc. are all very white and beige. I enjoy having my meals pop with (natural) color, so I added ...