Drinking cranberry juice in moderation, like one cup per day, has little to no health risks for most people, says Tamburello.

Three women caring for loved ones open up about grief, loss of identity, and what gets them through the hardest times.

Indeed, while Ruby has committed to 45 minutes of daily mindfulness, new research has shown that even just 10 minutes of ...

Jessica Rath, de 47 años, pasó de ser prediabética a participar en competiciones de culturismo. Estos tres consejos de ...

That's because chronic exposure to tetrachloroethylene (a.k.a. perchloroethylene or PCE) may raise the risk of liver scarring ...

Charlamos con los creadores de Lejan, la marca de calzado que quiere desterrar la idea de que el barefoot es feo. Alejandro ...

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The Stanford study notes previous research finding that diseases like Parkinson’s ...

Start in a strong pushup position, with your hands stacked below your shoulders, squeezing your shoulder blades, abs, and ...

Niacinamide is a workhorse of the skincare world. It calms and reinforces the skin barrier while gently brightening ...

This underrated move strengthens your shoulders and challenges your core even more than a standard overhead press ...

Dos nutricionistas analizan la última novedad de Mercadona. Aporta carbohidratos, en esencia, y puede llegar a ser un buen ...

パーソナルトレーナー監修の「女性のボディメイクに最適な1週間メニュー」を紹介。メリハリのあるラインをつくるために重要な、お尻と背中を中心に、週3回のジム通いを想定したトレーニングメニューをまとめた。自分の生活リズムに合わせて挑戦してみて。