Posting photos of himself swimming alongside a penguin, Spencer Matthews has finished a brutal swim in Antarctica.

If you plan to continue your open-water swimming through the winter, then aside from a cosy swim robe to warm you after your dip, a cold water swimming hat is an absolute essential. Here are our ...

Over the years the Speedo Biofuse range have made a few appearances in 220. Here, I’ve got the latest updated version 2.0 of the classic swimming goggles. First, it’s worth just explaining the product ...

Pulling on my wetsuit, as well as my neoprene gloves, socks and hat and watching the mist rise from the chilly lake, it’s ...

It's the last day of discounts on some of our favourite, high-performing triathlon gear. Now is the time to update your tri ...

There’s a monster of a challenge awaiting Spencer Matthews in Antarctica as he finishes his triathlon challenge. Here’s what ...

Spencer Matthews admits he's finding his triathlon challenge gruelling as he completes the sixth iron distance ...

Here is our favourite tried and tested Zone3 gear that's now heavily discounted in the Black Friday sales – hurry while stocks last.

Long gone are the days when a bike helmet was purely for protection, a polystyrene lump to satisfy the race regulations and your own peace of mind. Cut to 2025 and a wisely-chosen race helmet is one ...

Spencer Matthews today completed his fifth full distance triathlon on a fifth different continent in the span of just ...

Keen to be more environmentally-friendly this Black Friday? It doesn’t mean missing out on some great buys. Here are a few ...

Here are some tips from the team behind Good Coach App to help triathlon coaches to plan faster and coach more.