Rheumatoid arthritis (RA) is an inflammatory, autoimmune condition that affects not only joints but also organs, including eyes. While it can have painful and debilitating effects if left untreated, ...
No matter how you choose to give back, you’ll find an opportunity to make a difference. Take part in an event. Advocate for yourself and others with arthritis. Make a financial gift. Form meaningful ...
Use these weight-training tips to learn how to safely add working out with weights to your arthritis exercise routine. Strength training with weights for begginners can be tricky and tough – ...
Obesity and psoriatic arthritis (PsA) have a complicated relationship. Being overweight or obese is more common in people with PsA than in those without it. Research also shows that those with both ...
Learn how to avoid adding pain to sore knees caused by arthritis by following simple steps for proper squatting and building strength. Squatting is a functional move. It helps you do activities in ...
Whether you’re trying to lose weight to reduce pressure on your joints, or wondering which supplements and nutrient-rich foods can help ease arthritis pain, a registered dietitian (RD) can offer ...
Tai chi has been used for centuries to help improve balance of the mind and body. Find out how you can learn tai chi to help improve your arthritis symptoms and overall health from leading tai chi ...
For people with rheumatoid arthritis (RA), exercise – namely high-intensity exercise, such as running or jogging – was considered a no-no for many years. But studies suggest it may be OK – even ...
Hitting a golf ball or jumping into a vigorous game of tennis without adequately warming up or stretching increases the risk of injury. While traditional static stretching (stretch-and-hold) helps ...
Information about symptoms, health and lifestyle habits will help determine the type of arthritis you have. It’s not unusual to have aches and pains occasionally. When pain doesn’t subside on its own ...
It’s one thing to be weak in the knees in the romantic sense – and quite another just to be weak in the knees. Show them some love with these exercises that target quadriceps, hamstrings and glutes – ...
Injury or arthritis are possible causes of back pain. Back pain is a common health problem in the United States. It can occur at any age in both men and women. Back pain usually starts after an injury ...
一些您可能无法访问的结果已被隐去。
显示无法访问的结果