Literally that. Fifty inspired ideas, including The Grand Canyon (“nature’s most beautiful place to scream”), The Hole in a Freshly Toasted Bagel (“that is what the hole is for”) and A Glass Jar So ...

We all love the snooze button, but it doesn’t love us back. Marlie Cohen, certified personal trainer, holistic health coach and blogger behind Kale and Krunches, says that getting up at the same time ...

Here's how to relieve the itching and get steps on preventing hives and avoiding your triggers. As small as jujubes or as large as saucers, hives are an allergic reaction that take the form of itchy ...

“If I’m really not playing around, I’ll use this. It’s actually more like a pasty balm. It heals any dryness and insulates the skin’s surface.”—R.B. Uriage Bariéderm-CICA Ointment Fissures Cracks, $29 ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the pandemic years had crystallized bad habits. The uncomfortable tightness ...

Here's when to worry about varicose veins, plus why they appear and how to treat them. When it comes to caring for the health of our legs, a common concern is varicose veins. Often blue and bulging, ...

Women's soccer is flourishing as never before. More than a billion people watched the 2019 Women's World Cup, and this year's World Cup is expected to beat that record. At the heart of the game are so ...

Rutabagas are in season throughout the winter months, but this nutritious root vegetable is often overlooked. Rutabaga is lower in carbohydrates than other starchy vegetables and a good source of ...

This simple elderberry jelly recipe captures the unique flavour and health benefits of these sought-after little berries. Prepare jars for canning: Wash five half-pint jars, bands and lids. Place the ...

Here’s what Canadian researchers and clinicians are working on to help diagnose and treat illnesses that impact women the most. Sure, a romp around the woods is great for your physical health. But the ...

Counteract all that slouching, slumping and even (brace yourself) aging by improving your flexibility and range of motion. Plus, learn the benefits of stretching for seniors. Everyone knew Christine ...

You may have some leftovers in your fridge right now that can make you sick. Here's how you can avoid food that's gone bad and how long leftovers keep in general.