The Sugar Rogue gym secures its place at Springvale Industrial Estate for Cross Fit and Hyrox workouts. Read more here.

Owen Filer celebrated his 106th birthday on Sunday 19 October 2025. I was lucky enough to chat to him on Saturday 18 October ...

Explore the potential transformation of the former Mount Christian Centre into a two-bedroom home in Pontypool. Learn more ...

Learn about the recent planning application approval for Victory Church and the car wash in Cwmbran on the same site ...

Join non-contact boxing classes for those living with Parkinson’s in Pontypool. Improve your strength and confidence today!

The Welsh Government has rejected calls to copy Scotland’s direct payment to address child poverty, arguing Wales does not have the required powers over the welfare system. The claim was made in ...

A woman with stage 3C1 cervical cancer urges everyone to discuss cervical screening. Get informed and take action now.

Two young brothers from Cardiff pedalled their way to an incredible fundraising achievement in support of their Cwmbran ...

Explore Himalayan Bites, the first Nepalese street food in Torfaen, serving authentic dishes made with local ingredients.

Discover the importance of the Windrush generation through children's artwork and stories shared at Cwmbran Community Council ...

Read about the implications of Covid scrutiny on Wales' democratic institutions amid committee dissolution and lost ...

Discover the achievements of staff nominated for the Great British Care Awards in the Wales region. Celebrating excellence in ...