A new analysis suggests that a low-fat vegan diet can lead to greater weight loss than a Mediterranean diet, even when it includes so-called “unhealthy” plant foods like potatoes and refined grains.

Trials have shown that semaglutide can reduce major cardiovascular events, but the extent of tirzepatide’s heart protection ...

Regular exercise is good for your health, but filthy air can take some of the shine off. A large international study has ...

The condition now has a name and a formal diagnostic code: cannabis hyperemesis syndrome. It is still poorly understood and often missed, which means people can bounce in and out of A&E for years ...

Drugs that mimic the hormone GLP 1 have transformed obesity and diabetes care in recent years. Brands such as Ozempic and ...

Most advice about procrastination focuses on long term change: forming habits, building discipline, reshaping identity. The ...

Across all insulin resistant states studied, mitochondria produced less energy from ketone bodies than in control tissue. The pattern was consistent: ...